Wednesday, November 6, 2024

Lemon Chicken



This lemon chicken recipe is okay for both paleo and keto diets. It calls for juicy chicken breasts that are flavored with garlic and lemon. This dish is quick and easy, and it's great for a healthy dinner during the week.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chicken broth
  • Juice of 2 lemons
  • Zest of 1 lemon
  • 2 tablespoons fresh parsley, chopped

Instructions:

In a bowl, mix olive oil, minced garlic, oregano, salt, and pepper

Add chicken breasts to the bowl and coat them well with the mixture

Heat olive oil in a skillet over medium-high heat

Add chicken breasts to the skillet and cook until browned, about 5-6 minutes per side

Pour in chicken broth, lemon juice, and lemon zest

Bring to a simmer

Cover and cook for another 8-10 minutes, or until chicken is cooked through

Sprinkle with chopped parsley before serving


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